2.2 miles on the treadmill
91.86/300
I wasn't even on the treadmill 10 minutes & I started sweating like a pig!! I had it set to 1 incline & was only walking 3.1! I walked like that for 45 minutes.....I never know how fast I walk. I haven't used a treadmill in YEARS. I love that the Y has cardio room w/WINDOWS. I think I'll be using it a lot more now.
I JUST REGISTERED FOR ANOTHER 5K!!
Want to join me?!
https://www.tristateracer.com/RaceInfo.php?RaceID=1161
I JUST REGISTERED FOR ANOTHER 5K!!
Want to join me?!
https://www.tristateracer.com/RaceInfo.php?RaceID=1161
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